Private Facebook Group for ongoing support and resources
Materials, assignments, and cheat sheets to create lasting change
Accountability from me and my team for results!
Groups Start 1st & 3rd Monday of the Month
If you like a focused, step by step program with valuable group perspective to develop the pracical skills, mindset and daily habits to consistently feel ease, fulfillment and success at any time…. Then join now!
Calendar: Once you register, you’ll receive an invitation to choose a time on my schedule for your 45 minute, one on one consultation.
Questionnaire: You’ll receive a brief questionnaire that you’ll complete online and submit with the touch of one button.
Consultation: This is our time to get to know each other and get real about what you’d like your life to be like. This session alone can be worth it’s weight in gold!
Placement: Groups are small at 4 people max to get the most out of this program. I place participants in the group that fits their unique needs. You’ll know before we hang up from the consultation which group you’re being placed it.
"Ellen is so on point!!! This is an amazing tool to execute your vision and make your life run smoothly, no matter what you're going through!"
Ideal Life™ Foundations Class Flow:
Monday Modules: Each week, you’ll receive a new module with content, a cheat sheet and an assignment to read. It will take you 45 minutes max to read everything.
Wednesdays: confidential group call to dive into the week’s topic and receive coaching to integrate it into your life. This call is a needle-mover for sure! If you think you’re “not a group person,” you’re missing out! You get insight from what each person is being coached through. This is 5 times the value of individual coaching!
Confidentiality: I have a strict confidentiality policy which allows us to get to the bottom of issues quickly. This is a super safe, non-judgmental place to share and be heard.
Assignment: Each week by Friday, hand in your brief assignment and I’ll help you break down anything that came up for you and keep you moving forward. Relax and practice what you learned over the weekend.
This course is for you if you have been struggling to create a better body, better health, fulfilling relationships, ease in your career or balance in your life.
We don’t get extra points for suffering. There is an easier way.
"Ellen is an amazing teacher! She is very wise and naturally seems to know just what concept or tool people need, when they need to hear it, to make a difference. She easily establishes report and trust and gives feedback in a non-judgmental, kind way to create deep lasting change."
This isn't for you if....
You are expecting to come to the calls and just listen but not share
You want big results but aren't willing to make small changes
You aren't willing to take responsibility for your health and happiness
“Ellen is very passionate about helping people break through their barriers so they can live a healthy and successful life. She teaches you how to wholly integrate success through health, mindset, relationships, and career. I am very grateful for her support and encouragement! ”
If you only get this one amazing life to live, how do you want to live it?